How is a food allergy diagnosed?
European guidelines describe diagnosis as starting with an allergy-focused clinical history. Tests for IgE sensitization follow: serum allergen-specific IgE (sIgE), the skin prick test (SPT), and the basophil activation test (BAT) where it is available.E2Good1
The oral food challenge, in which the food is eaten in steps under supervision, is the reference standard. The guidelines describe it as needed when results are unclear, and open challenges suit most cases.E2Good1
An American allergy work group describes food challenges as an integral part of an allergist's practice. Challenges are used to show whether a person reacts to a food or not.E2Good4
The work group report on oral food challenges details age-specific portion sizes, timing of antihistamine discontinuation, interpretation of serum and skin test results, written consents and instructional handouts.E2Good4
The evidence in this section (2 sources)
Sensitized is not the same as allergic
A positive skin or blood test shows sensitization: the immune system has made IgE to the food. It does not always mean the food causes symptoms. In one study of children sensitized to peanut, only about 22% had clinical peanut allergy.E2Good2
British guidelines explain that a larger skin test or higher sIgE makes clinical allergy more likely. But the size of the result does not tell how severe a reaction would be.E2Good5
A 2024 review of test accuracy found that skin prick tests and sIgE to whole-food extracts are sensitive (they catch most true allergies). Tests to single components and the basophil activation test are specific (a positive result is more likely to be real).E1Strong6
Research has identified IgE levels that predicted reactions to egg, milk, peanut and fish with more than 95% certainty in children. The authors said these levels could spare many children a full challenge.E2Good7
The NIAID expert panel on skin and blood tests, quoted as written:
A positive SPT simply correlates with the presence of sIgE bound to the surface of cutaneous mast cells. Although the larger the mean wheal diameter provoked, the more likely that a food allergen will be of clinical relevance, the SPT alone is not diagnostic of FA.
A positive SPT or sIgE test result is indicative of allergic sensitization, but these findings alone may or may not be clinically relevant.
Riggioni's 2024 meta-analysis found high sensitivity for skin prick tests with fresh cow's milk (90%) and raw egg (94%) in diagnosing milk and cooked egg allergy.E1Strong6
In Sampson's prospective study, more than 95% of food allergies were correctly identified by quantifying food-specific IgE against the previously established 95% predictive decision points for egg, milk, peanut and fish.E2Good7
The evidence in this section (5 sources)
| Source | Design | Grade | Citations (NIH iCite) |
|---|---|---|---|
| 2 Nicolaou N, J Allergy Clin Immunol, 2010 | Observational study | E2Good | 325 (RCR 10.99) |
| 5 Stiefel G, Clin Exp Allergy, 2017 | Guideline | E2Good | 101 (RCR 5.29) |
| 6 Riggioni C, Allergy, 2024 | Meta-analysis | E1Strong | 113 (RCR 25.52) |
| 7 Sampson HA, J Allergy Clin Immunol, 2001 | Observational study | E2Good | 1,024 (RCR 32.23) |
| 8 Boyce JA, 2010 | Guideline | E2Good | Not tracked |
What do component tests add?
Component tests measure IgE to single proteins inside a food. European guidelines name Ara h 2 from peanut, Cor a 14 from hazelnut and Ana o 3 from cashew as useful. They are especially useful in people sensitized to pollen.E2Good1
Ara h 2 was the most important predictor of clinical peanut allergy in one study.E2Good2
For wheat allergy triggered by exercise (wheat-dependent exercise-induced anaphylaxis), IgE to the wheat protein omega-5 gliadin identified 80% of patients. That was more than tests to whole wheat or gluten.E2Good9
Component sIgE was highly specific in the same meta-analysis: Ara h 2 92% for peanut, Cor a 14 95% for hazelnut, Ana o 3 94% for cashew, casein 93% for cow's milk, and ovomucoid 92% and 91% for raw and cooked egg.E1Strong6
British guidelines describe pollen food syndrome as a distinct, usually mild disorder with oral and pharyngeal symptoms in people with hay fever or pollen sensitization. It can be triggered by nuts and can usually be told apart clinically from primary nut allergy.E2Good5
The evidence in this section (5 sources)
| Source | Design | Grade | Citations (NIH iCite) |
|---|---|---|---|
| 1 Santos AF, Allergy, 2023 | Guideline | E2Good | 265 (RCR 42.15) |
| 2 Nicolaou N, J Allergy Clin Immunol, 2010 | Observational study | E2Good | 325 (RCR 10.99) |
| 9 Matsuo H, Allergy, 2008 | Observational study | E2Good | 120 (RCR 4.15) |
| 6 Riggioni C, Allergy, 2024 | Meta-analysis | E1Strong | 113 (RCR 25.52) |
| 5 Stiefel G, Clin Exp Allergy, 2017 | Guideline | E2Good | 101 (RCR 5.29) |
What about IgG and IgG4 food panels?
Blood tests for IgG4 against hundreds of foods are persistently promoted for diagnosing food reactions.E2Good3
A European Academy of Allergy and Clinical Immunology task force found that many people have positive IgG4 results with no symptoms from those foods.E2Good3
The task force concluded that food-specific IgG4 does not indicate food allergy or intolerance. It reflects a normal immune response after eating those foods, and the test should not be performed for food-related complaints.E2Good3
For nasal allergies, the 2020 US practice parameter states that food allergy testing is not recommended in the routine evaluation of rhinitis.E2Good10
The EAACI task force's conclusion, quoted as written:
In conclusion, food-specific IgG4 does not indicate (imminent) food allergy or intolerance, but rather a physiological response of the immune system after exposition to food components. Therefore, testing of IgG4 to foods is considered as irrelevant for the laboratory work-up of food allergy or intolerance and should not be performed in case of food-related complaints.
The evidence in this section (2 sources)
Other tests people hear about
Tryptase. US practice parameters call measuring serum tryptase important for diagnosing anaphylaxis and for finding underlying mast cell disorders. European guidelines suggest taking blood for tryptase at the time of a suspected reaction.E2Good11,12
Celiac blood tests. Celiac disease is tested differently from allergy. Tissue transglutaminase IgA is a key blood test. Cutting down on gluten before testing is discouraged because it can make both blood tests and biopsies less sensitive.E2Good13
Mast cell activation syndrome. Experts note that overt MCAS is unusual. Many people referred for it turn out to have other diseases or allergic conditions that do not meet its criteria.E2Good14
AGA best practice advice: TG2-IgA at high levels (more than 10 times the upper limit of normal) is a reliable and accurate test for active celiac disease. Combined with a positive endomysial antibody in a second blood sample, its positive predictive value is virtually 100%.E2Good13
Valent and colleagues note that symptoms are sometimes misinterpreted as mast cell activation while other clinically relevant conditions are not thoroughly pursued. The two principal diagnoses that may underlie MCAS are severe allergy and systemic mastocytosis with severe mast cell activation.E2Good14
The evidence in this section (4 sources)
| Source | Design | Grade | Citations (NIH iCite) |
|---|---|---|---|
| 11 Golden DBK, Ann Allergy Asthma Immunol, 2024 | Practice parameter | E2Good | 282 (RCR 80.34) |
| 12 Muraro A, Allergy, 2022 | Guideline | E2Good | 415 (RCR 48.27) |
| 13 Husby S, Gastroenterology, 2019 | Guideline | E2Good | 176 (RCR 9.61) |
| 14 Valent P, J Allergy Clin Immunol Pract, 2019 | Consensus statement | E2Good | 157 (RCR 8.51) |
What is not known yet
Test cut-offs differ by food and by age, and some foods have none: British guidelines note that cut-off values are not available for tree nuts.E2Good5
Questions you might bring to your clinician
- Does this result show sensitization only, or a confirmed allergy?
- Would a component test or a supervised food challenge add anything here?
- How does the size of this result relate to the chance of a reaction, and what can it not tell us?
- Is any test I was offered, such as an IgG panel, one that allergy guidelines support?
