Epitope Health teaches what published research and FDA labels say, and how strong that evidence is. It cannot know your situation, and nothing here is a diagnosis, a dose for one person, or a decision about whether a food, medicine or procedure suits one person. Those decisions belong with a licensed clinician who can examine you.
If a reaction is happening now, use epinephrine if it has been prescribed and call 911. If you are thinking about harming yourself, call or text 988, any time.